I took Monday off since I spent 10 hours of the day driving back from Augusta to DC. Tuesday I took off because I was still exhausted. That was the only rest allowance though. Today, I went out for a 5 mile run and it felt good. A third-of-the-way through, the Thunderstorm clouds rolled in, along with the lightening. I knew there wasn't really any place to take cover between my current location and home, so I sprinted the rest of the way.
Kids, trying to sprint just under 5 miles when you are not in shape may cause this sensation called nausea and will make you extremely out of breath. I did not want to stop until I got home because it was wicked out. I blew through the door and cussed everything in sight, just because I was so out of breath. But damn, it felt good after I calmed down!
Did some kettle swings, a few abs, and a good start to a hard month!
No comments:
Post a Comment